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Benefits of Eating Papaya

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Papaya  – All parts of papaya including stems, seeds, leaves  and the fruit by itself is extremely beneficial in many cases of treating illnesses. Health benefits of papaya are several and so is its healing property. The fruit helps to increase protein quality and revitalize human body by maintaining vitality and energy. Consumption of the fruit encourages muscle tissue renewal, supports cardiovascular system and averts cataract formation.

For me  eating papaya biggest benefit is,  it regulate my  bowel movement  instantaneously. How about  you? What are the benefits you are getting when you eat papaya? .

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