Author: Sarah Labdar
Desiring beauty can be as simple as having clear, clean, healthy looking skin. Skin is the largest organ that covers the entire outer surface of the body. Having great looking skin is not only for women anymore, men and women of all ages are searching for the best way to keep their skin youthful and vibrant. Great looking skin is one of the largest factors considered in what makes someone beautiful these days. That is why it is so important to maintain the health of your skin.
The skin is the first line of defense against the outer environment however it also comes into contact with many harmful pollutants, which can damage the skins appearance. By maintaining proper health and care of your skin you can not only avoid deterioration and damage to the skins appearance, but also keep up the function of the skin, as it is involved in many other roles in the body. The skin plays a vital role for the body including sensory perception, protection, dehydration, barrier, temperature maintenance, removal of toxic waste, manufacturer of vitamin D, and structural support. Therefore without appropriate skin functioning inadequate regulation can affect your health and your beauty.
Organic skin care is the best way to care for the health of your skin. Organic skin care involves the use of organic products. Organic products describe foods, or plants grown without synthetic pesticides, insecticides or artificial chemicals. Therefore when used within organic skin care products there are no plastics, silicones, petroleum, artificial dyes or fragrances, which are the normal ingredients within skin care products. Organic products will take the best care of your skin without any adverse affects.
Even though people have different skin types such as oily, dry, sensitive and combination, organic skin care can help for all skin types. Unfortunately, organic and natural products have become a huge marketing ploy in today’s beauty industry therefore it is easy for someone to purchase a product that promotes itself as organic and come to find out that it really is not. Therefore if you are going to use organic skin care products that are manufactured, always check the label for a list of ingredients or use a reputable brand that you know uses organic ingredients. The best organic skin care products will be certified organic and should be embossed with a certified organic label. However, if you are looking for a way to avoid the adverse affects of manufactured skin care products look no further than your own kitchen.
Eating a healthy diet is one of the easiest ways to improve the health of your skin. When we ingest fruits and vegetables we consume the vitamins, minerals and essential nutrients directly from the food. These nutrients are then used wherever they are needed within the body. The benefits of these essential nutrients are seen through the health and vitality of our bodies and in this case through the health, vibrancy and glow of our skin. In this case the nutrients of the organic food is working from the inside out.
Additionally, fruits and vegetables can be cut, sliced, juiced or mashed up to be applied directly to your skin, in the same manner as traditional skin care products. The nutrients from the fruits and vegetables will be absorbed through the skin and heal damage, remove toxins and improve skin from the outside in. Nevertheless, when you use organic food or plants there are no adverse affects, irritations or safety concerns. In simple words, organic helps you gain fresh and glowing skin the natural way.
About the Author
Graduated with a BA in exercise science and have worked in the medical field since. My focus is alternative medicine however all aspects of health interest me. Check out my health website!